5 Tips To Create A Spiritual Regimen
Hey Blog Fam,
Trust we are all doing
great and following hard after all that the Lord has placed in our hearts.
About two years ago, I had a skin reaction that had me visiting a dermatologist or those we all know as a skin therapist.
I complained to her about the blemish on my skin, she asked some questions and
I gave her the answers she needed, after which she brought out some products
for me and placed me on a regimen.
A regimen is any regulation or remedy which is
intended to produce beneficial effects by gradual operation.
It was funny when she told me the things I needed to do, which included taking
my bath at least twice a day and making sure I applied the skin products on my
body at specific times.
My visit to that dermatologist had me thinking, I started asking myself questions;
Bimbo, do you take care of your spirit this well?
While I am not against looking good on the outside but is the spirit, the very core of our
being looking as good as we are on the outside?
For the duration when I was on that regimen, I was very meticulous about following
through on everything I was told to do, and I further asked myself, this got me asking myself another question, Bimbo, do you
always follow through on all the instructions God gives you?
Some people can take their bath twice, apply skin products on the body morning
and night but never care to open their bible in a day because we claim we are busy.
I know how busy life can be and especially if you are working in a place like
Lagos, Nigeria where I currently live,
then the level at which you have so much on your plate is on another cadre,
but regardless of your location, if God is your priority in life, you will make room
for him.
The goal of this post is to ensure you do not only remember to pray, worship, or study the bible once in a blue moon, but to make these spiritual disciplines a part of your everyday life.
So how do you craft out a regimen for your spiritual life amidst all the noise
around?
1. Be Committed To Talking To God Daily
There is emphasis is on
the word daily. This can be either in the morning or at night, or the hours in between.
It is so easy that
amidst the hustle-bustle of life, you can wake up one day to discover that you
have not prayed in a month, while praying or studying the word is not what we
do only to be able to tick it off our to-do list that at least I have done this,
but it is so essential for us to do.
Read: HOW TO GET BACK TO PRAYING AFTER A LONG BREAK
Commit to talking to
Jesus every single day, and while you can talk to him as you go about other
tasks but ensure that you do not only do it during your leisure, intentionally
create out time for God.
2. Take Prayer Breaks
I learned this in one of the threshing house online programs, while you're
working, you can take out a minute or two and pray under your breath.
You might not be able to
take out time from the time you are going about your duties to pray, but let
nothing stop you from praying even as you work.
As you move from one
task to another, talk to God.
Read: PRACTICAL TIPS ON HOW TO HAVE A CONSISTENT PRAYER LIFE
You can even create cues
around your life that will see that this comes to be, for example, your cue
might be anytime you are on the staircase, you will pray, or yours might be
anytime I tick off a task on my to-do list, I will pray.
Five minutes here, ten
minutes there.
In anything you do,
please take prayer breaks.
3. Sing Songs At intervals
Oh!
My HR used to do this a lot of the time.
Just let a song start
from inside you and sing it unto God.
It does not have to be
planned, learn to sing a spontaneous song to the lord as often as you can every
day.
Build singing of songs
into your spiritual regimen.
4. Go On Retreats As Often As You Can
Personal or general, just try as much as possible to get the noise around you as often as you can.
It doesn't have to be
expensive, just create a system that works for you. It might be a 24-hour
retreat in your room, or a three-day retreat at a camp. Not every weekend is
for owambe, intentionally create out time for your spiritual life.
5. Have Solid Friends
Your inner circle of
friends should consist of people who can stir up your love for God.
People whom you can chat with and within five minutes and the next thing you want to do is pray.
If you don’t have friends
like that, pray them into your life, and as you are doing that, look around
your current circle of friends, there just might be one of them that can come
into your core and you can both serve as a catalyst to inspire each other in this
faith walk.
We all need a community of
friends.
These are my 5 tips that you can incorporate to supercharge your spiritual life.
That we all know may
know Him…
See you next Thursday.
There Is So Much
Light***
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